High blood pressure, medically known as hypertension, is one of the most common health issues worldwide and one of the most dangerous when left untreated. Often called the “silent killer”, hypertension usually has no obvious symptoms but causes lasting damage, especially to your heart. Let’s understand how high blood pressure affects your heart and why […]
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Heart Disease Prevention: What You Can Do to Keep Your Heart Healthy
Heart disease is one of the leading causes of death worldwide. It affects millions of people every year, and the numbers continue to rise. However, there are ways to prevent heart disease and keep your heart healthy. By making simple lifestyle changes and adopting healthy habits, you can significantly reduce your risk of developing heart […]
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